Setting Aside Your Thinking


18 Minute long MP3 File can be downloaded to your computer. (~22MB)

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A great beginning meditation that gently guides you to set aside your thinking mind and enjoy what real relaxation is all about. Any time you take a break from your everyday actions, this meditation can give you a refreshing boost and clear away extraneous thoughts, to better able you to go forth in your best way possible.

(Due to a limitation imposed by Apple, files can not be downloaded directly to iOS devices. iTunes is required to transfer music files to iOS devices.)