Description
A great beginning meditation that gently guides you to set aside your thinking mind and enjoy what real relaxation is all about. Any time you take a break from your everyday actions, this meditation can give you a refreshing boost and clear away extraneous thoughts, to better able you to go forth in your best way possible.
(Due to a limitation imposed by Apple, files can not be downloaded directly to iOS devices. iTunes is required to transfer music files to iOS devices.)